i woke with a shock:oh shoots, i cant bend my arms!
the arms can bend but its with pain.stoooopeeeed inclined pull ups. the napfa was yesterday and i didnt manage to hit D for inclined. so redid it and was given a sympathy D (psst..actually i had to do 1 more). but anways its happy happy cos' this will be the last time i am going to do inclined pull ups, shuttle run, standing broadjump, yadda..hmm oh no, theres still 2.4km next week.

after all the so called strenuous exercise,i had a great dinner at Spring Court (chinatown). its for early Mother's Day celebration.yummy chinese food they have there and if you chock up a bill of $77,you'll get a Peking Duck for just 77 cents! yes 77 cents.. its usual price is $5o+ or something more costly. so us being us, got the 77cents duck but decided we cldnt finish all of it there and then . the poor duck was da paued into a plastic bag and got lugged around chinatown while we went shopping. and i've finally bought the pumps =)

i'm off to homework